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- Helps to maintain healthy skin.
- Helps to maintain immune function.
- Helps in connective tissue formation.
- An important antioxidant.
- Helps strengthen immune function.
- Necessary for the male and female reproductive systems.
- Important for a healthy libido.
- The body absorbs zinc citrate well.
- Natural food sources of zinc include: Pumpkin seeds, lentils, cashews, sesame seeds, beef and more.